BENEFITS OF WATER TO HUMAN BODY ARE:

BENEFITS OF WATER TO HUMAN BODY ARE:
1. Drinking water helps make your skin cool and neat.

2. Water greatly contributes to the system of mixing food in the human body. But also water helps to reduce the risk of contracting 45% of cancer.

3. Water helps to reduce calories in the body, that is, instead of drinking juice and beer that contain calories, so you are advised to use water as it does not contain calories, you are also advised to always use water as it does not contain fat, sugar that causes adverse effects in the human body.

4. For those who suffer from headaches, we are told that water helps to treat headaches, since it is believed that dehydration causes headaches, so it's always good for you to use water so you can handle it.

5. High frequent use of water helps one reduce the risk of heart disease, so you are advised for a day to drink more than eight cups a day.